Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

The Best of Both Worlds

Full Length Class • 43m

Up Next in Full Length Class

  • Movie Star

    This full length class will work your entire body and leave you feeling like a Movie Star.

  • Flamingo Box

    Flamingo Box is my (Tiffany) very favorite flow! I try really hard to not teach it too often�. This class gets it all, leaving no muscle or movement behind. Though it is a very advanced class most of the advanced moves can be modified to accommodate everyone. I teach this class in my studio often...

  • Baby Got Back

    Yep, its another "Ass Class". This class is inspired by 2 of my favorite booty burning classes, "Burn Baby Burn" and "The Ass Class'. This full body class will work the entire body and kill your backside!

    APPARATUS AND SMALL PROPS
    Reformer
    Small Pilates Ball
    Dumbbells

    LENGTH AND TYPE OF CLASS
    ...