2025 New Year Sale!

Use code NY2025 for 20% OFF your first 3 months! Use code NEWYEAR25 for 10% OFF an annual subscription!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Bodyweight Build Up

Full Length Class • 32m

Ben is back with another short class for when you are short on time but big on enthusiasm!

Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp

APPARATUS AND SMALL PROPS
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Advanced

TRAINER
Ben

Up Next in Full Length Class

  • Box Office
    30:12
    Box Office

    Box Office

    A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!

    Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice

    APPARATUS AND SMALL PROPS
    Box
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer class

    LEVEL
    Intermediate/Advan...

  • Sexy Pins
    44:32
    Sexy Pins

    Sexy Pins

    A combination of Pilates and a standing weight series that targets the lower body. Prepare to get extra sweaty!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Cutie Booty
    45:24
    Cutie Booty

    Cutie Booty

    Using the chair, ball and band to get into those glutes and work them good and proper!

    APPARATUS AND SMALL PROPS
    Mat
    Household chair
    Ball
    Booty band/loop resistance band

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

×