To the Mat with Hope
Full Length Class
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21m
To the Mat with Hope! No equipment required. Join Hope for a 30 minute class that is designed to kick start your week.
Up Next in Full Length Class
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Baton Bliss Jump
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Download your free notes:
http://bit.ly/BatonJumpBlissApple Playlist
https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8pSpotify Playlist
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Floaty Arms & All the Feels
A yummy stretchy class, giving the whole body that much needed TLC.
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Download your notes: http://bit.ly/BootyIsTheBeast
APPARATUS AND SMALL PROPS
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Box
Resistance band
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Dynamic Reformer Flo...