Treasure Chest
Full Length Class
•
26m
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the box over the platform
Class Notes: https://bit.ly/TreasureChestDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
-
Bodyweight Summer Strength
ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with NatalieFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️SKILL LEVEL
. 2 ⭐... -
Hot Booty
ABOUT THIS PILATES CLASS
A 30 minute burn with the booty bands with Natalie on the matFOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Booty band /dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐... -
Get Strong Take Two
ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
...