Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Bikini Body Bliss

HIIT Reformer • 51m

Up Next in HIIT Reformer

  • Booty Band Delight

    Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.

    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow

    APPARATUS AND SMALL PROPS
    Reformer
    S...

  • Barre Blast

    Our vey own Professional Ballerina, Megan is back with another high energy barre class. No equipment needed! All you will need is a barre and 45 minutes.

  • Power Jump by Tiffany

    Power Jump incorporates heavier spring tension jumps to help strengthen your muscles and bones! Its super important to mix in heavier resistance for clients over 35 to help promote stronger bone density. This class is very challenging yet still appropriate for clients of ALL levels! Today you wil...