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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Jump'n Bosu Bitch

HIIT Reformer • 40m

Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are still quite challenging without the bosu underneath you.

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