Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Long Box Sculpt'n Sass

HIIT Reformer • 41m

Up Next in HIIT Reformer

  • Bikini Body Bliss

    Summer is now in full swing...so how about doing our Bikini Body Bliss class. So funny, as this is the class I taught Korin the first time we met when I visited London last spring. Now fast forward 1 year and we are good friends have a web based business together. Bikini Body Bliss is my "go to" ...

  • Booty Band Delight

    Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.

    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow

    APPARATUS AND SMALL PROPS
    Reformer
    S...

  • Barre Blast

    Our vey own Professional Ballerina, Megan is back with another high energy barre class. No equipment needed! All you will need is a barre and 45 minutes.