Up Next in HIIT Reformer

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  33:32

  Mommy Butt Lift 2019 without Dumbbells

  Mommy Butt Lift 2019 without Dumbbells

  Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.

  VIDEOS
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  LENGTH/TYPE OF CLASS
  Short Flow
  Dynamic Reformer Flow
  HIIT Reformer
  APPARATUS AND SMALL PROPS
  Reformer
  TRAINER
  Tiffany Burke
  LEVEL
  Intermediate-Advanced

• 

  56:14

  HIIT HOP

  HIIT HOP

  This high energy workout incorporates interval training with jump board segments to challenge and strengthen the entire body, as well as adding variety to your workouts with some HIIT training. Get ready to feel the burn!

  APPARATUS AND SMALL PROPS
  Refomer
  Box
  Jumpboard
  Dumbells/hand weights

  ...

• 

  19:37

  Korin's Jump Quicky

  Korin's Jump Quicky

  This quick 20 minute jump flow is a perfect addition to any full length class or on its own. Grab a soft pilates ball and get ready to sweat.

  APPARATUS AND SMALL PROPS
  Reformer
  Jump Board
  Small Pilates Ball

  LENGTH / TYPE OF CLASS
  Athletic Reformer
  Short Flow
  Dynamic Reformer Flow
  HIIT Reformer
  ...