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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

No Springs & Killing It

HIIT Reformer • 55m

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    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Athletic Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe