Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

That Bosu is a Bitch 2.0

HIIT Reformer • 59m

Up Next in HIIT Reformer

  • HIIT Box Pilates

    Taking high intensity exercises on the floor and on the box and Pilates on the reformer, this class brings you the ultimate workout!

    Download FREE Notes: http://bit.ly/HIITBox
    Listen To Apple Playlist: https://music.apple.com/gb/playlist/hiit-box-pilates/pl.u-BNA6XKjup2eYGN

    APPARATUS AND SMALL...

  • The Good Burn Sculpt

    Ready for a good burn? Then look no further. The Good Burn Sculpt will live up to it's name. Grab a light - medium pair of hand weights and a soft pilates ball and meet Tiffany on your reformer.

  • Get Ready to Jump

    Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.

    Download Notes: http://bit.ly/GetReadyToJump