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Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.
Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!
Checkout Hope's latest at home workout featuring our Long Loop band.
Grab your booty band and get ready to burn and shake. This 30 minute floor class is great on its own or in addition to short reformer flow. You will need a booty band or stretch band.