Live stream preview
Hope Restore and Foundations
Hope Parker
•
57m
Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.
Your Instructor: Hope
Equipment: Reformer
Class Type: Foundation and restoration
Up Next in Hope Parker
-
The Hope Express
Join Hope for a 35 minute express athletic class.
About this class:
Your Instructor: Hope
Class Type: Athletic Reformer, Express Class
Class Level: All
Class Equipment: Reformer, box and weights. -
Power 30 with Hope
Join Hope for a 30 minute circuit style reformer class!
About this class:
Your Instructor: Hope
Class type: Express Reformer, Athletic Reformer
Props: weights
Class level: All
Intensity: High -
Monday Moves with Hope
Join Hope for a full body mat class featuring the roller and soft pilates ball.