Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

On The Ball with Hope

Hope Parker • 31m

Grab a ball and go! This the perfect Monday morning workout! Hope has put together a beautiful at home class that will leave your body feeling alive and ready to face the week.

Up Next in Hope Parker

  • Restorative Reformer with Hope
    57:37
    Restorative Reformer with Hope

    Restorative Reformer with Hope

    Take a it easy and enjoy this yummy restorative reformer class.
    You will need a small pilates ball and a Pilates Arc.

  • Bosu Bliss with Hope
    28:14
    Bosu Bliss with Hope

    Bosu Bliss with Hope

    Nothing takes your workouts to the next level like the Bosu. Hope is back with another full body workout that will leave you feeling blissful.

  • Floor Sculpt with Hope
    27:20
    Floor Sculpt with Hope

    Floor Sculpt with Hope

    Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.

×