Box Office
Intermediate/Advanced
•
30m
A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!
Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice
APPARATUS AND SMALL PROPS
Box
Reformer
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer class
LEVEL
Intermediate/Advanced
TRAINER
Ben
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Download Your Free Notes : http://bit.ly/NBP1DPTV
APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Magic CircleLENGTH AND TYPE OF CLASS
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Dynamic Reformer ClassLEVEL
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30 Minute Ball Blast with Emma
A full body flow in just 30 minute with Emma White using the soft pilates ball.
APPARATUS AND SMALL PROPS
Reformer
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer PilatesLEVEL
IntermediateTRAINER
Emma
