Jumping Through Hoops
Intermediate/Advanced
•
1h 0m
Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!
Download your class notes here https://bit.ly/DPTVHoops
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard class
LEVEL
Intermediate/advanced
TRAINER
Korin
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Download your notes : http://bit.ly/ShortBoxBigDreams
APPARATUS AND SMALL PROPS
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WeightsLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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Download your notes here: http://bit.ly/FireCrackerJump
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APPARATUS AND SMALL PROPS
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Box
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
BarreLEVEL
Intermediate/advancedTRAINER
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