Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Short Box Big Dreams

Intermediate/Advanced • 47m

Up Next in Intermediate/Advanced

  • Fire Cracker Jump

    Fire Cracker Jump has a bit of everything! You will need a sitting box and a jump board for this class.

    Download your notes here: http://bit.ly/FireCrackerJump

  • Barre Box

    Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

    Download your notes here: http:...

  • Bad Ass Balance Sculpt

    Need to find some balance in your life? Then this class is for you. This intermediate to advanced level class is lots of fun and super unique. It is classified for for intermediate/ advanced people due to the balance skills, however I taught this multiple times to a beginners and advanced clie...