No Springs & Killing It
Intermediate/Advanced • 55m
Are you ready to take it all off? Springs that is😘. Let Tiffany lead your through a 55 minute full body class that will definitely challenge you and motivate you.
Up Next in Intermediate/Advanced
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Dancing with the Carriage
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APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
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Jumping With Kennedy
Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.
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The Wow Factor
Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
DumbbellsLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
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