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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Sammie mack attack

Intermediate/Advanced • 44m

Meet Sammie! She is the little redhead from Vegas that killed us. She may look sweet but she and this class is lethal. This 45 minute class will be a new favorite of yours.

Apparatus and small props
Reformer
Dumbbells

Class length
Full Length

Athletic Reformer
Dynamic Reformer Flow

Levels
Intermediate- advanced

Trainer
Guest Trainer - Sammie Mack

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