Strength Pilates Circuit
Intermediate/Advanced
•
51m
ABOUT THIS PILATES CLASS
A combined matwork class with pilates and medium size weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
L ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength/Pilates
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.Strength PilatesLEVEL:
• Intermediate/advanc... -
Reformer Quickie
ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our BenFOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. BoxLENGTH & TYPE OF CLASS
• Express
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
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Saucy Sculpt
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workoutLEVEL:
• IntermediateSWEAT...