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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Afterglow

Intermediate/Advanced • 43m

A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!

APPARATUS AND SMALL PROPS
Reformer
Ring/Magic circle

LENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer Flow
Full Length Class
LEVEL
Intermediate - Advanced

TRAINER
Emma White

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