Up Next in Intermediate/Advanced

• 

  48:42

  Hey Hottie

  Hey Hottie

  ABOUT THIS PILATES CLASS
  Friday, full body workout here we come!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  .Weights
  .Magic circle for stretch only

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  • Athletic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐...

• 

  42:03

  TRX 5.0

  TRX 5.0

  Join Hailey for a 42 minute full body TRX Sculpt class!

  Props needed:
  hand weights
  box or bench
  TRX
  Instructor:
  Hailey Babcock
  Class Length: 42 minutes
  Level: Intermediate
  Intensity level: Mid range

• 

  55:56

  Arms & Abs Take Two

  Arms & Abs Take Two

  ABOUT THIS PILATES CLASS
  A full body class, paying extra attention to those guns and tums!

  DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Full length class
  • Dynamic Reformer
  • Athletic Reformer...