Intermediate/Advanced

Intermediate/Advanced

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Intermediate/Advanced
  • The Tough Stuff

    ABOUT THIS PILATES CLASS
    Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!

    Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    ....

  • 2022 Crush Sculpt

    Join Tiffany for a 55 minute reformer sculpt class designed to help you crush your goals!

    Download Your FREE PDF Notes: https://bit.ly/2022Crush

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt
    Props: Soft Pilates ball, weights

  • Natalie's Dance Flow

    ABOUT THIS PILATES CLASS
    Get ready for some gorgeous flowing movements with this dance inspired class with Natalie. Get that full body stretch as well as a satisfying workout!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Refo...

  • Sidecar Sensation

    Join Tiffany for a 60 minute reformer class that will have you moving way outside the pilates box.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Signature Reformer Flow
    Equipment & Props: Reformer, box and soft pilates ball

  • Box Burn Bliss

    Join Tiffany for a 60 minute reformer sculpt class blissfully designed to burn!

    Download Your FREE PDF Notes: https://bit.ly/BoxBurnBliss

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer Sculpt
    Equipment & Props: Reformer, box and hand weights.

  • Sugar Sculpt

    Join Tiffany for a 60 minute reformer sculpt class. Grab your weights and let’s go!

    Download Your FREE PDF Notes https://bit.ly/SugarSculpt2

    About this class:
    Your instructor: Tiffany Burke
    Class type: Reformer Sculpt
    Level: All
    Props: reformer, weights and Pilates box

  • Restore Galore

    Join Tiffany for a 55 min restorative reformer class that will leave you feeling strong & refreshed.

    Download your FREE PDF Notes https://bit.ly/RestoreGalore

    About this class:
    Your instructor: Tiffany Burke
    Class type: Reformer
    Equipment: Reformer and a soft Pilates ball
    Level: ALL

  • The Big Lunge

    Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer Sculpt / Athletic
    Equipment: Reformer, Box, Soft pilates ball and weights

    Download Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV

  • Balance Burn Burst

    Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.

    Download Your FREE Notes: https://bit.ly/BalanceBurst

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Ref...

  • Arc Love

    Join Tiffany for a 55 minute reformer class featuring the Pilates Arc. Grab your pilates arc and lets get moving!

    Download Your FREE Notes https://bit.ly/ArcLove

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow
    Equipment & Props: Reformer and Pilates Arc

  • Bring The Heat

    Join Tiffany for a 55 minute reformer sculpt class designed to bring the HEAT!

    Download Your FREE NOTES: https://bit.ly/BringTheHeatDPTV

    About This Class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt. Athletic
    Equipment & Props: Reformer, Box and Weights

  • Jumping Arc

    Join Kristin for an amazing core workout on the Arc and Reformer.

    About this class:
    Your Instructor: Kristin
    Class Type: Reformer, Jump board
    Equipment and Props: Reformer, jump board and Pilates Arc

  • Tiffany's Birthday Burn Jump

    Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.

    Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reforme...

  • Flying Ass Kicker

    Join Tiffany for a 55 minute reformer jump board class designed to kick ones ass:).

    Download your FREE PDF Notes https://bit.ly/JumpingMagic

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Jump Board
    Equipment and Props: Reformer, jump board, box, weights, magic circle

  • Kinzi's MEGA Burn

    She's Back! Join Kinzi for a 45 minute MEGA burn jump board class!

    About this class:
    Your Instructor: Kinzi Hall
    Class Type: Refomer Jump Board
    Equipment and props: Reformer, jump board, booty band

  • Box Burn Sculpt

    Join Tiffany for a 35 minute at home sculpt class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Mat work, sculpt class
    Equipment needed: Box, stretch band, weight: 8-15lbs

  • Booty Ball Burnout

    Join Allie for a 50 minute jump board sculpt class.

    About this class:
    Your Instructor: Alexandra Webb
    Class Type: Reformer Jump Board
    Equipment: Reformer, jump board, magic circle, soft Pilates Ball, hand weights

  • Jumpstart Jam

    Join Tiffany for the ultimate jump board burn... Jumpstart Jam! This HIIT style class will bring the heat and leave you feeling amazing! Perfect class to jumpstart your summer fitness

    Download Your FREE Notes https://bit.ly/JumpStartJumpJam

    About this class:
    Your Instructor: Tiffany Burke
    Class...

  • Sizzling on the Box with Klyes

    Our favorite Aussie is back for a fun sizzler of a class, Sizzling on the Box with Kyles!

    About this class:
    Your Instructor: Kylie McGuiggan
    Class Type: Reformer
    Equipment: Reformer, pilates box
    Class level: All
    Class intensity: Medium

  • Feeling Loopy

    ABOUT THIS PILATES CLASS
    Getting creative with the straps inspired by a gorgeous flow from Reformer Loops on instagram! Work through this full body class which also includes a flow with No springs!

    Download Your FREE PDF Notes: https://bit.ly/FeelingLoopy

    FOR THIIS CLASS YOU WILL NEED
    • Refo...

  • Chair Sculpt Sizzler

    Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Chair Sculpt
    Class Level: Intermediate - advanced
    Class Intensity: High
    Equipment: Wunda Chair, weights and booty band

  • It's Gonna Get Spicy!

    ABOUT THIS PILATES CLASS
    A short but none the less spicy class with BEN! Summer Body here we come 😉

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class
    • Athletic Reformer

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐...

  • No Springs No Problem 2022

    Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer
    Equipment & Props: Reformer, box and a long stretch band.
    Class Level: All Levels
    Class intensity: Mid-high

    Download ...

  • Bitch'n Bosu Chair

    Join Tiffany for an express chair workout featuring the ever challenging Bosu!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Chair
    Equipment & props: Wunda Chair and Bosu
    Class level: Advanced
    Class Intensity: HIGH
    Class Length: under 30 minutes