Intermediate/Advanced

Intermediate/Advanced

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Intermediate/Advanced
  • Jingle Balls Full Length

    ABOUT THIS PILATES CLASS
    A fun and challenging full length, full body class with the Swiss ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️...

  • Fabulous Feels

    Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.

    About this class:
    Class Notes: https://bit.ly/FabulousFeelsFlow
    Your Instructor: Tiffany
    Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
    Equipment & Props: Reformer, Box and ball

  • Badass Box Burn

    Join Tiffany for a reformer sculpt class that will have you like a Badass!

    About this class:
    Class notes: https://bit.ly/badassboxburn
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Equipment & Props: Reformer, Box, weights
    Class Level: Advanced
    ...

  • Badass Burn (full body sculpt flow)

    Join Tiffany for a 35 minute full body sculpt flow.
    Join Tiffany for a reformer sculpt class that will have you like a Badass!

    About this class
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Equipment & Props: Reformer, Box, weights
    Class Level: ...

  • Glute Galore & More (full length)

    Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Equipment and Props: Reformer, box and weights
    Class Level: All
    Class Intensity: High

  • Glute Galore (short flow)

    Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Equipment and Props: Reformer, box and weights
    Class Level: All
    Class Intensity: High

  • Box Bliss & Beyond

    Join Tiffany for a 52 minute Reformer class built around the box.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer, Athletic Reformer
    Equipment & Props: Reformer, Box
    Class Level: Advanced
    Class Intensity: Medium

  • Flowing Flamingo

    Join Tiffany for a feel good reformer class that will deliver that "Tiffany" burn.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Dynamic Reformer
    Equipment & Props: Reformer
    Class Level: Intermediate to Advanced
    Class Intensity: Low

  • Tiffany's Go To Burn

    Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Chair a...

  • Fire Ball Burn Out 2024

    Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
    Class Notes: https://bit.ly/FireballSculpt
    https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_Sculpt

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Refo...

  • Ben's Band Full Length

    ABOUT THIS PILATES CLASS
    Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Sculpt class

    LEVEL:
    • Intermediate/Adavnced

    S...

  • Tiff's Holiday Madness 😍

    Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer, Athletic Reformer, Chair
    Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
    Class Level: Intermediate to Advanced
    Class Intensi...

  • New Year Bang

    Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
    About this class:
    Class Notes: https://bit.ly/NewYearBangDPTV
    Your Instructor: Tiffany Burke
    Class Type: ...

  • Breathe, Balance & Burn

    Join Tiffany for a reformer class designed to deepen your breath, balance and burn.

    About this class:
    Notes: https://bit.ly/BreatheBurn
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer flow, Dynamic Reformer
    Equipment & Props: Reformer
    Class Level: ALL
    Class Intensity : Medium

  • Full Body Express with Diesha

    Join Diesha for an express reformer sculpt class.

    About this class:
    Your Instructor: Diesha
    Class Type: Reformer Sculpt, Dynamic Reformer
    Equipment & Props: Reformer, weights and box
    Class Level: ALL
    Class Intensity: Medium

  • Booty HIIT

    Get ready to BURN and build up that beautiful backside in Tiffany's most recent reformer HIIT class.
    Class Notes: https://bit.ly/DPTVBootyHIIT

    About this class:
    Your Instructor: Tiffany
    Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
    Class Level: Intermediate to Advanced
    Class Int...

  • Balance Burn & Sculpt

    New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
    Notes: https://bit.ly/BalanceBurnSculpt
    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
    Class Level: Advanced
    Class Intensity: HIGH...

  • Naughty BUTT Nice

    Join Tiffany for a full body reformer sculpt class with a little extra focus on the BOOTAY!
    About this class:
    Notes: https://bit.ly/NaughtyButtNiceDPTV
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Class Equipment and Props: Reformer, ball, box a...

  • No Springs No Bitch'n

    Ditch them springs and join Tiffany for a challenging 60 minute reformer class.
    Notes: https://bit.ly/NoSpringsNoBitchn
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Flow, Dynamic Reformer, Athletic Reformer
    Equipment: Reformer, soft pilates ball, box
    Class Level: Intermed...

  • Core Sizzler

    Join Tiffany for a full body reformer class that will sizzle your core!
    About this class:
    Notes: https://bit.ly/CoreSizzler
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Dynamic Reformer
    Class Level: ALL
    Class Length: 60 minutes
    Props and Equipment: Reformer, box and soft p...

  • Kylie's Latest & Greatest

    Join Kylie for her latest and greatest reformer sculpt class.
    About this class:
    Your Instructor: Kylie
    Class Type: Dynamic Reformer, Athletic Reformer
    Class Equipment & Props: Reformer, box and weights
    Class Level: ALL
    Class Intensity : Medium

  • New Year New Ass

    Join Tiffany for a reformer class designed to get your ass in gear for the new year!
    About this class:
    Notes:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, Dynamic Reformer, Reformer Sculpt
    Class Equipment: Reformer, Pilates Box, Soft Pilates ball, heavy weights
    Class Level: ALL
    ...

  • Aussie Heat

    Join Kyles for a 45 minute reformer flow under the beautiful Australian sunshine.
    About this class:
    Your Instructor: Kylie
    Class Type: Dynamic Reformer
    Class Equipment: Reformer and box
    Class Level: All
    Class Intensity: Medium

  • HIIT LOVE

    Join Tiffany for a reformer HIIT class designed to burn and build muscle.
    About this class:
    Tiffany's Notes: https://bit.ly/HIITLoveReformer

    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, HIT Reformer
    Class Equipment: Reformer, box and hand weights (heavy and light)
    Class Level: A...