Barre Sculpt
Jumpboard
•
51m
Mix it up with this 50 minute class that combines the reformer, jump board and barre to reach all those deep intrinsic muscles for that ultimate burn!
APPARATUS AND SMALL PROPS
Refomer
Jump Board
Small Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Up Next in Jumpboard
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Bring on the Bounce!
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
APPARATUS AND SMALL PROPS
Refomer
Dumbells
JumpboardLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
JumpboardLEVEL
Intermediate/advancedTRAINER
Korin -
Burn So Good
Want to turn up the burn factor in your workouts? Get ready for "Burn So Good". I am using some ankle weights in this class, though it is not mandatory. However if you want to get a little extra burn I recommend buying some. I found mine on Amazon. This 1 hour class is appropriate for all fitness...
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Jump'n Bosu Bitch
Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...