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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Bring on the Bounce!

Jumpboard • 45m

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    APPARATUS AND SMALL PROPS
    Refomer

    Jump board
    Box
    Ball
    Weights
    Loop resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Refo...