Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.

Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Jump Board, Athletic Reformer, HIIT Reformer

EQUIPMENT & PROPS:
...

ABOUT THIS PILATES CLASS
Download your FREE PDF class notes: https://bit.ly/fullbodyjump
A little bit of all the good stuff to get that full body connection, especially targeting glutes and hamstrings!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard

LENGTH & TYPE OF CLASS
• Full...

Join Tiffany for a Mega Reformer burn session!
About This Class:
Your Instructor:
Tiffany Burke
Class Type:
Reformer, Reformer Sculpt, Athletic Reformer
Equipment & Props:
Reformer, jump board, box and heavy weights
Class Level:
All
Class Intensity: HIGH AF

Join Tiffany for heat loaded jump board class!
Tiffany's notes: https://bit.ly/HustleHeat

About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH

Join Tiffany for a 40 minute full body HIIT jump board flow.
Short Flow. Full length class is Hustle Heat.
About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH

Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
Class Notes: https://bit.ly/FireballSculpt
https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_Sculpt

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Refo...

ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStart

FOR THIIS CLASS YOU WILL ...

Join Diesha for a full body reformer jump board class.
About this class:

Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
Class Level: ALL
Class Intensity: Medium

ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT ...

ABOUT THIS PILATES CLASS
Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!

Class Notes: https://bit.ly/JumpNShape

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF C...

Join Tiffany for a jump board class designed to burn fat and build muscle.
About this class:
Notes: https://bit.ly/BurnaliciousJump
Your Instructor: Tiffany Burke
Class Type: Jump Board, Athletic Reformer
Equipment: Reformer, Jump Board, weights
Class Level: ALL
Intensity: HIGH