June, 23-28
Weekly lineup
Monday Reformer Foundation
Align with Alissa
Instructor: Alissa
Join Alissa for class designed for those wanting a slower paces classes or those new to the reformer.
Dynamic Reformer Wednesday
Put Your Back Into It
Instructor: korin
Emphasis on back strengthening moves combined with a full body flow.
Athletic Reformer Friday
Nat’s Super Strength
Instructor: Natalie
A full body strength fusion class combining reformer with functional strength moves.
Saturday Tower
Tower Jumper
Instructor: Tiffany
Join Tiffany for a unique jump board class that effortlessly fuses the Tower & Reformer.
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Tower Jump Fusion
Join Tiffany for a fun Jump board class that seamlessly blends the Tower and Reformer.
About this class:
Your Instructor: Tiffany
Class Type: Reformer/Tower/Jump Board
Class Level: ALL
Class Intensity: High -
Put Your Back Into It
ABOUT THIS PILATES CLASS
Emphasis on back strengthening moves combined with full body flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐... -
Nat's Super Strength
ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.Class Notes: http://bit.ly/4lp2ZPD
FOR THIIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer
. At... -
Align with Alissa
Join Alissa for a full body reformer class perfect for those new to the reformer or those wanting a slower, reset class.
About this class:
Your Instructor: Alissa
Class Type: beginner reformer
Class Level: Beginner
Class Equipment: ReformerClass Notes: https://bit.ly/3HUFyze