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June, 23-28

June, 23-28

Weekly lineup
Monday Reformer Foundation
Align with Alissa
Instructor: Alissa
Join Alissa for class designed for those wanting a slower paces classes or those new to the reformer.

Dynamic Reformer Wednesday
Put Your Back Into It
Instructor: korin
Emphasis on back strengthening moves combined with a full body flow.

Athletic Reformer Friday
Nat’s Super Strength
Instructor: Natalie
A full body strength fusion class combining reformer with functional strength moves.

Saturday Tower
Tower Jumper
Instructor: Tiffany
Join Tiffany for a unique jump board class that effortlessly fuses the Tower & Reformer.

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June, 23-28
  • Tower Jump Fusion
    54:14
    Tower Jump Fusion

    Tower Jump Fusion

    Join Tiffany for a fun Jump board class that seamlessly blends the Tower and Reformer.
    About this class:
    Your Instructor: Tiffany
    Class Type: Reformer/Tower/Jump Board
    Class Level: ALL
    Class Intensity: High

  • Put Your Back Into It
    54:11
    Put Your Back Into It

    Put Your Back Into It

    ABOUT THIS PILATES CLASS
    Emphasis on back strengthening moves combined with full body flow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐...

  • Nat's Super Strength
    56:09
    Nat's Super Strength

    Nat's Super Strength

    ABOUT THIS PILATES CLASS
    A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.

    Class Notes: http://bit.ly/4lp2ZPD

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Reformer
    . At...

  • Align with Alissa
    43:10
    Align with Alissa

    Align with Alissa

    Join Alissa for a full body reformer class perfect for those new to the reformer or those wanting a slower, reset class.

    About this class:
    Your Instructor: Alissa
    Class Type: beginner reformer
    Class Level: Beginner
    Class Equipment: Reformer

    Class Notes: https://bit.ly/3HUFyze

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