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AAA Take Two

Korin Nolan • 1h 2m

AAA, is a full length, full on class that targets those essential areas we all want to reach! Be prepared to push yourself to that next level and sweat your butt off!

NEW - Download the notes here https://bit.ly/DPTVAAA

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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