Access all areas
Korin Nolan • 46m
This 45 minute class will access all muscles groups to get that well rounded workout feel. You're sure to feel the burn, as well as lengthening and strengthening your entire body!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Korin Nolan
-
Korin's Jump Quicky
This quick 20 minute jump flow is a perfect addition to any full length class or on its own. Grab a soft pilates ball and get ready to sweat.
APPARATUS AND SMALL PROPS
Reformer
Jump Board
Small Pilates BallLENGTH / TYPE OF CLASS
Athletic Reformer
Short Flow
Dynamic Reformer Flow
HIIT Reformer
... -
Love to Lengthen
A 45 minute class that will restore body and mind, with lots of deep delicious stretches. For those days when a full on sweat feast is not gonna happen, but you still wanna move and feel good!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Dynamic ... -
Magic Circle Flow
Grab your magic circle for this well rounded fifty minute class targeting every inch of the body!
APPARATUS AND SMALL PROPS
Refomer
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin
