Up Next in Korin Nolan

• 

  50:53

  DSS - Obliques & Inner Thighs

  DSS - Obliques & Inner Thighs

  ABOUT THIS PILATES CLASS
  Lets target the inner thighs and obliques and then head into a 10 minute stretch.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Magic Circle
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Sculpt

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 3 ...

• 

  49:59

  Dynamic Sculpt & Stretch Reformer

  Dynamic Sculpt & Stretch Reformer

  ABOUT THIS PILATES CLASS
  A dynamic 40 min sculpt class followed by 10 minute stretch.
  Class Notes: https://bit.ly/DynamicSculptStretch

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic reformer

  LEVEL:
  • Inter/advanced

  SWEAT ...

• 

  50:09

  The Long Side

  The Long Side

  ABOUT THIS PILATES CLASS
  Join Korin for this full body class with a long sided flow!

  Class Notes: https://bit.ly/TheLongSlide

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weight

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Inter/Advanced

  SWEAT LEVEL
  . ...