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Dynamic Sculpt & Stretch Reformer

Korin Nolan • 49m

ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretch

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer

LEVEL:
• Inter/advanced

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Korin Nolan

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    Join Korin for this full body class with a long sided flow!

    Class Notes: https://bit.ly/TheLongSlide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
    • Inter/Advanced

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    ABOUT THIS PILATES CLASS
    A dynamic sweaty matwork class focusing on abs and arms

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    ABOUT THIS PILATES CLASS
    Join Korin for this full body class using a mixture of soft pilates ball and weights.

    Class Notes: https://bit.ly/FullBodyFix

    FOR THIIS CLASS YOU WILL NEED
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