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Ball & Pole Reshape

Korin Nolan • 44m

ABOUT THIS PILATES CLASS
Join Korin for a fun and creative dynamic reformer flow.

Class Notes: https://tinyurl.com/BallPoleReshape

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole/Baton

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
    A feel good restorative class to start your week right.

    Class Notes: https://tinyurl.com/TheResetDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer restoration/stretch

    LEVEL:
    • Intermediate

    SWEAT LEVEL ...

  • Diamond Ring
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    Diamond Ring

    Diamond Ring

    ABOUT THIS PILATES CLASS
    Join Korin for this challenging flow on the reformer using the magic circle.
    Class Notes: https://tinyurl.com/DiamondRingDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Interm...

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    48:02
    Feel Good Vibes Only

    Feel Good Vibes Only

    ABOUT THIS PILATES CLASS
    A restorative feel good class with lots of deep yummy stretches.
    Class Notes: https://tinyurl.com/FeelGoodVibesOnly

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVE...

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