The Reset
Korin Nolan
•
44m
ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.
Class Notes: https://tinyurl.com/TheResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
.Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretch
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin `Nolan
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-
Diamond Ring
ABOUT THIS PILATES CLASS
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Class Notes: https://tinyurl.com/DiamondRingDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Interm... -
Feel Good Vibes Only
ABOUT THIS PILATES CLASS
A restorative feel good class with lots of deep yummy stretches.
Class Notes: https://tinyurl.com/FeelGoodVibesOnlyFOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVE...
-
Let's Take it Slow
ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlowFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
...