Classic AF
Korin Nolan
•
49m
ABOUT THIS PILATES CLASS
This no prop class will explore some of the more classical exercises...but with a little twist as always! A lovely deep stretch that will leave you feeling long and lengthened as well as fully challenged and charged!
Download Your FREE PDF Notes: https://bit.ly/classiaf
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Korin Nolan
-
Full Body Jump & Flex
ABOUT THIS PILATES CLASS
Download your FREE PDF class notes: https://bit.ly/fullbodyjump
A little bit of all the good stuff to get that full body connection, especially targeting glutes and hamstrings!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. JumpboardLENGTH & TYPE OF CLASS
• Full... -
Pilates Strength Flow with Korin
ABOUT THIS PILATES CLASS
A challenging body weight class that aims to get you Pilates STRONG from head to toe! No props needed for this full body matwork class.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout / Dynamic Pilates FlowLE...
-
80's Reformer Revival
ABOUT THIS PILATES CLASS
Download the FREE PDF class notes: https://bit.ly/80sreformer
A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length ...
