Feel it Good
Korin Nolan
•
48m
ABOUT THIS PILATES CLASS
Join Korin for this full body no props reformer class, building up the intensity with the springs alone!
Class Notes: https://bit.ly/FeelItGood
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Korin Nolan
-
Classical Twists
ABOUT THIS PILATES CLASS
Join Korin as she takes you through a few classical favourites with some twists thrown in there for good measure!Class Notes: https://bit.ly/ClassicalTwistDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Cl... -
LBT
ABOUT THIS PILATES CLASS
Get ready to work it with this Legs, bums and tums class focusing on all the good stuff and ensuring the heat is on!Class Notes: https://bit.ly/LBTDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Clas... -
Liquid Gold
ABOUT THIS PILATES CLASS
A challenging class moving from one exercise to the next with fluidity and minimal spring changes to aid the flow.
Class Notes: https://bit.ly/LiquidGoldDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reform...