Feelin Flexi
          
            Korin Nolan
           •
          48m
        
      
    Challenge new lengths and strengths with this resistance band class.
Listen to my Apple Music playlist https://music.apple.com/gb/playlist/feelin-flexi/pl.u-BNA6X5bIp2eYGN
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band 
Ball
LENGTH AND TYPE OF CLASS
Full Length 
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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