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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Feelin Flexi

Korin Nolan • 48m

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    The perfect start to your day, feel energised and ready to go with this 45 minute class.

    APPARATUS AND SMALL PROPS
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    LENGTH AND TYPE OF CLASS
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  • The Festive Feel Good

    Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

    APPARATUS AND SMALL PROPS
    Refomer
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    NOTES:
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  • Pump it Circuit

    Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.

    APPARATUS AND SMALL PROPS
    Soft Pilates ball or cushion
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    LENGTH AND TYPE OF CLASS
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