Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Pump it Circuit

Korin Nolan • 44m

Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.

APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
Weights

LENGTH AND TYPE OF CLASS
Full Length
ALL LEVELS

LEVEL
ALL LEVELS

TRAINER
Korin

Up Next in Korin Nolan

  • The Ring Rules
    49:11
    The Ring Rules

    The Ring Rules

    Join me in this 50 minute class, using the magic circle to create inventive flows that will challenge your every move. A great way to welcome in the New Year!

    Download Your Notes: http://bit.ly/TheRingRules
    Apple Playlist: https://music.apple.com/gb/playlist/the-ring-rules/pl.u-BNA6X3Jup2eYGN

    ...

  • The Chair
    50:17
    The Chair

    The Chair

    A full length, full body class using a household chair and dumbbells for that ultimate burn and creativity.

    APPARATUS AND SMALL PROPS
    Household chair (strong and sturdy)
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • No Frills
    56:38
    No Frills

    No Frills

    A challenging class, with simpler exercises. If you just wanna workout without having to overly think today, then this is for you!

    Listen To Playlist: https://music.apple.com/gb/playlist/no-frills/pl.u-LdbqB3qIkz2591

    Download FREE Notes: http://bit.ly/NoFrillsDPTV

    APPARATUS AND SMALL PROPS
    Re...

×