Flow with Korin & Sarah
Korin Nolan
•
1h 1m
A full on flow leaving no muscles untouched. Get ready to work!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Korin Nolan
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Double Ball Whammy Workout
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APPARATUS AND SMALL PROPS
Refomer
Swi... -
Bring on the Bounce!
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Intermediate/advanced
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Full length class
Jump board
Reformer
Ball -
Man Power
Taking Ex Pro England Footballer Danny Mills through his paces in this athletic full length flow. A great class to suit athletes and men (but girls can do it too!) Can you keep up?!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVE...
