Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Fred Astaire

Korin Nolan • 44m

Dust off your top hat and stick and get ready for this Fred Astaire inspired class! This fun workout explores various different ways of using the pole.

APPARATUS AND SMALL PROPS
Refomer
Soft Pilates ball
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Korin Nolan

  • Prenatal One with Korin
    47:30
    Prenatal One with Korin

    Prenatal One with Korin

    A full length class for mums to be! If you’re looking for a prenatal class, that will leave you feeling like you’ve still had a decent workout, in a safe effective way, then look no further! Suitable for the first and second trimester.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND...

  • Death By Lauren
    50:26
    Death By Lauren

    Death By Lauren

    Meet Lauren, she killed Korin and Tiffany. We seriously felt this class days later! All kidding aside this is a fantastic class that is well planned and targets all the right spots. Lauren is a fabulously knowledgeable teacher who knows a thing or two about kicking bootie!!

    APPARATUS AND SMALL P...

  • Super Girl
    50:25
    Super Girl

    Super Girl

    Get ready to fly and feel powerful with this all over body flow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

×