Full Body Fix
          
            Korin Nolan
           •
          48m
        
      
    ABOUT THIS PILATES CLASS 
Join Korin for this full body class using a mixture of soft pilates ball and weights. 
Class Notes: https://bit.ly/FullBodyFix
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Weights 
. Box 
. Ball 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Int/Adv
SWEAT LEVEL 
. 3 ⭐️ 
SKILL LEVEL
. 4 ⭐️ 
YOUR TEACHER:
• Korin Nolan 
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