Holiday Booty Band Part 1
          
            Korin Nolan
           •
          23m
        
      
    ABOUT THIS PILATES CLASS 
Focusing on core and upper body with the booty bands 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Booty Bands 
LENGTH & TYPE OF CLASS 
• Short Flow 
• Dynamic Reformer 
LEVEL:
• Int/Adv
SWEAT LEVEL 
. 3 ⭐️ 
SKILL LEVEL
. 4 ⭐️ 
YOUR TEACHER:
• korin Nolan 
Up Next in Korin Nolan
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  Holiday Booty Band Part 2ABOUT THIS PILATES CLASS 
 Focusing on lower body with the booty bands
 Class Notes: https://bit.ly/HolidayBootyBand2FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 • Booty BandsLENGTH & TYPE OF CLASS 
 • Short Flow
 • Dynamic ReformerLEVEL: 
 • Inter/AdvSWEAT LEVEL 
 . 4 ⭐️SKILL LEVEL 
 ...
- 
  Holiday Booty Band Full LengthABOUT THIS PILATES CLASS 
 The full body booty band class
 Class Notes: https://bit.ly/HolidayBootyBandFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 • Booty BandsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Inter/AdvSWEAT LEVEL 
 . 4 ⭐️SKILL LEVEL 
 . 4 ⭐️
 ...
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  Ben's Body BlastABOUT THIS PILATES CLASS 
 Join Ben for a festive full body workoutFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . Magic Circle
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 . 3 ⭐️SKILL LEVEL 
 . 4 ⭐️YOUR TEAC... 
 
 
          