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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Leg Power

Korin Nolan • 48m

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    Part two of this box flow series places the box long ways on the carriage throughout, for another all over body flow.

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    Blast out this short sweat inducing flow that will leave you with slightly shaky legs!

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