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Loop Band Burn
Korin Nolan
•
51m
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
Up Next in Korin Nolan
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Let's Start Strong
Class Notes: https://tinyurl.com/LetsStartStrong
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Farewell Febuary!
ABOUT THIS PILATES CLASS
Join Korin for an athletic reformer flow with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ... -
Core Caffeine
ABOUT THIS PILATES CLASS
Short on time? Give this express core class and get a great workout in under 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️...