Loop Bands and Bells Flow
          
            Korin Nolan
           •
          43m
        
      
    Join Korin for this energised class on the mat using the loop resistance bands and light weights.
APPARATUS AND SMALL PROPS
Mat
Light Weights 
Resistance band 
LENGTH AND TYPE OF CLASS
Full Length 
Matwork 
Home workout 
LEVEL
All levels 
TRAINER
Korin
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