Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Lower Body Love

Korin Nolan • 50m

Up Next in Korin Nolan

  • Bodyweight 45

    ABOUT THIS PILATES CLASS
    A 45 minute dynamic Pilates Strength class with no props!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dynamic Pilates/strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 2 ⭐️

    YOUR T...

  • Row Your Boat

    ABOUT THIS PILATES CLASS
    A 25 minute dynamic reformer class with the pole
    Class Notes: https://bit.ly/RowYourBoatDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole/Batton

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    . Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT ...

  • Treasure Chest

    ABOUT THIS PILATES CLASS
    A 25 minute dynamic reformer class with the box over the platform
    Class Notes: https://bit.ly/TreasureChestDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT...