Mat Booty Band Sculpt
          
            Korin Nolan
           •
          38m
        
      
    ABOUT THIS PILATES CLASS 
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy! 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Loop Resistance bands 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Pilates 
. Matwork 
LEVEL:
• All Levels 
SWEAT LEVEL 
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan 
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 A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Matwork /Dynamic PilatesLEVEL: 
 • All LevelsSWEAT LEVEL 
 . ⭐️⭐️⭐️SKILL ... 
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  Reformer Heatwave JumpABOUT THIS PILATES CLASS 
 A full body class with a very fiery section for the lower body! This class has a tiny little sprinkle of jumpbaord for extra spice!Class Notes: https://bit.ly/ReformerHeatwaveJump FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Jumpboard
 . Box
 . WeightsLENGTH & TYPE... 
- 
  CSP Full SculptABOUT THIS PILATES CLASS 
 Alternating between heavy weights and Pilates matwork for the very best results driven class.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Heavy WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
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 . MatworkLEVEL: 
 • All LevelsSWEAT LEVEL 
 ....
 
 
           
          