Monday Magic Mat
Korin Nolan
•
31m
ABOUT THIS PILATES CLASS
A 30 minute workout using the magic circle to activate those hard to reach areas!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Korin Nolan
-
Jump Strong with Zoe
A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THIIS CLASS YOU WILL NE...
-
High Resistance!
ABOUT THIS PILATES CLASS
Check out your full body resistance band class today! Using Flex Now resistance bands (you can just use a long resistance band if that's all you have.FOR THIIS CLASS YOU WILL NEED
• Mat
• Long resistance bandsLENGTH & TYPE OF CLASS
• Full length class
• Mat c... -
Quick Box Burn
Check out this full body workout to get your Friday glow and feel good in just 40 minutes!
Download Your Free Notes: https://bit.ly/QuickBoxBurn
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THII...
