Pure Jump
Korin Nolan
•
27m
ABOUT THIS PILATES CLASS
Join Korin for this quick PURE Jump class! A great top up to any of our 30 minute Summer Shape Up Classes!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Jumpboard
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
. Jumpboard Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Core & Upper Body Strong
ABOUT THIS PILATES CLASS
An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGT...
-
Lower Body Shape Up
ABOUT THIS PILATES CLASS
No props needed for this 30 minute lower body focused class on the reformer! Great to do stand alone, even better combined with 'Core & Upper Body Strong' for that full body glow.FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF CLASS
• Full Lengt... -
30 Min Arms & Core Blast
ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• ALL LEVELSSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...
