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Reformer Squeeze

Korin Nolan • 41m

ABOUT THIS PILATES CLASS
It's all about that SQUEEZE in this express class using the magic circle!

Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Korin Nolan

35:03

Bosu Matwork Sculpt

Bosu Matwork Sculpt

ABOUT THIS PILATES CLASS
Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Bosu
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout

LEVEL:
• All Levels

S...
30:38

Sexy Long Legs

Sexy Long Legs

ABOUT THIS PILATES CLASS
Work the lower body with this lengthening band strengthening class!

Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Inter...
27:22

Arc de Triomphe

Arc de Triomphe

ABOUT THIS PILATES CLASS
Join Korin for some creative movements on the arc!

Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Arc

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermedia...