Reformer Squeeze
          
            Korin Nolan
           •
          41m
        
      
    ABOUT THIS PILATES CLASS 
It's all about that SQUEEZE in this express class using the magic circle!
Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Magic Circle 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer Class 
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Korin Nolan
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