Reformer Glow
Korin Nolan
•
1h 9m
Full body, full glow!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Korin Nolan
-
Dynamic Circuit Cushion Call!
30 Minutes of matwork using a household cushion for fun new moves!
APPARATUS AND SMALL PROPS
Cushion or Pilates BallLENGTH AND TYPE OF CLASS
Matwork/home workout
Full Length
Short FlowLEVEL
All LevelsTRAINER
Korin -
Bands and Bells
A 45 minute class on the mat using the dumbbells and loop resistance bands.
APPARATUS AND SMALL PROPS
Dumbbells
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork/home WorkoutLEVEL
ALL LEVELSTRAINER
Korin -
Ball Play
Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.
** NEW ** Download the notes https://bit.ly/BallPlayNotes
APPARATUS AND SMALL PROPS
Refomer
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermedia...